stephen covey quotes we are not human beings

I like using the metaphor of taking a flight somewhere. This is why it is so important to focus on self-care and do things to “recharge your battery”. Because most of us are very passionate about what we do, it is easy to internalize and take-on the problems of others and add to our own stress levels. This quote also reminds me to ground myself in the things that really matter.Īs clinicians in the mental health field, or any of the helping professions for that matter, it is very easy to let our own self-care take a back seat. This is especially true when I realize that I am stressed by all that I do and find myself really busy. This quote is always a reminder to me to keep my priorities straight when it comes to my private practice and in other aspects of my life. One of my favorite quotes from that book says, “We are human BEings not human DOings”. It was a book written many years ago and is particularly helpful to people dealing with the past trauma of being from families where addiction had a large influence. One of the books that I end up recommending to clients a lot is John Bradshaw’s “Healing the Shame that Binds You”.

Ultimately, it means creating good habits for yourself. People like Warren Buffet, Stephen Covey, Gary Keller, and Steve Jobs all talk about the importance of being able to rest, re-evaluate and stay focused on just what matters. In fact, one of the themes you hear over and over from some of the most successful and influential people of the business world, is to learn how to slow-down and stay focused.

My point, with all this is, having rituals or some sort of way to recharge and evaluate, is always a good idea to slow down and evaluate what you are doing and where you are going. The tradition of giving up something, or fasting, is pretty universal in most world religions. It is interesting is that most religions have similar practices at some level. Lent is a time of fasting, slowing down, and self-reflection. Lent, in case you don’t know, are the 40 days leading up to Easter.

Mardi Gra always occurs the Tuesday before Ash Wednesday, which is the beginning of Lent in many Christian traditions. Most folks associate Mardi Gra with New Orleans and it being one big street party with lots of parades, costumes, partying, dancing, and bead throwing. The tradition of Mardi Gra is also known as “Carnival” or “Fat Tuesday”.

Stephen covey quotes we are not human beings